2015 Spring Strength and Conditioning Schedule

 

Spring 15’

Monday

Tuesday

Wednesday

Thursday

Friday

6-7am Swim G1

6-7am

6-7am Swim G1

6-7am

6-7am Swim G1

7-8am Swim G2

7-8am

7-8am Swim G2

7-8am softball

7-8am Swim G2

8-9am T&F/XC

8-9am M&W Tennis

8-9am T&F XC

8-9am M&W Tennis

8-9am OPEN LIFT

9-10am  Rugby

9-10am CLASS

9-10am Rugby

9-10am class

9-10am OPEN LIFT

10-11am CLASS

10-11am class

10-11am CLASS

10-11am class

10-11am OPEN LIFT

11am-12pm W. Lax

11-12pm OPEN LIFT

11-12pm

11-12pm W. Lax

11-12am OPEN LIFT

12am-1pm Men’s Soccer

12-1pm OPEN LIFT

12-1 Men’s Soccer

12-1pm OPEN LIFT

12-1pm Men’s Soccer

1-2pm CLASS

1-2pm OPEN LIFT

1-2pm CLASS

1-2pm OPEN LIFT

1-2pm OPEN LIFT

2-3pm CLASS

2-3pm Rowing

2-3pm CLASS

2-3pm Rowing

2-3pm OPEN LIFT

3-3:30pm W.Ball

3-4pm EQ

3-4pm FH

3-4pm W.BBALL (court)

3-4pm FH

3:30-4:15pm FH

4-5pm W. Soccer

4-4:45pm Volleyball

4:15-5pm EQ

4-5pm Volleyball

4:15-5pm volleyball

5:30-6:15pm Softball

4:45-5:30-pm W. Soccer

5:30-6:30pm M.BBall

5-6pm W. Soccer

5:30-6:15pm M. Lax

 

5:30-6:30pm M. Lax

 

 6:30-7:30pm Baseball

6:30-7:30pm Baseball

 

6:30-7:30pm Baseball